Showing posts with label Run. Show all posts
Showing posts with label Run. Show all posts

Tuesday, 20 July 2010

Online Education

The point, really, behind this blog is for me to have a think about online education and how I use it.

Six months from the end of my Emergency Medicine career I discovered the excellent Life In The Fast Lane blog, a great resource for education in Emergency Medicine. One of their posts presented a table of other EM blogs and podcasts, and through this I discovered EM-Blog, Emergency Medicine Updates, Emergency Medicine Forum and The Central Line. And of course the not-quite-as-cool-as-it-thinks-it-is-but-still-quite-cool EM:RAP.

Every doctor has that experience: you come across a clinical question and think “I must look that up later”. Really good doctors actually do it; for the rest of us, sometimes the inevitable happens and life intervenes. The resources above are awesome precisely because they take all those little questions buzzing around in your brain - when does a pregnancy test turn positive (and negative)? where are we on oxygen in MI? what’s the evidence for parasurgel? - and answer them in a very accessible and friendly way.

At the same time thanks to my friend Tom I’ve been introduced to Really Simple Syndication (RSS) (I know, a bit behind the curve).

A RSS reader like Google Reader will drag all the updates from your favourite websites & blog to one place where you can absorb all the information. When you install an application like Reeder on your generic 3G phone that can drag all this stuff together from you on the move – well, now you’re really cooking.

All this won’t be news to most web-savvy people. But this is postgraduate medical education as I like it. Bite size, useful and to the point. It’s a brave new world to a lot of doctors though, used to text books and libraries (which certainly have their place). A continuous drip-feed of education, though, is easy to digest, and can become almost addictive to evidence and research-hungry docs.

So, to the point. This blog will hopefully draw together online educational resources in anaesthetics, inspired mainly by Life In The Fast Lane. This will hopefully turn into an education resource

Naturally it’ll follow what I’m doing – first (fumbling) steps in anaesthetics, followed by working for the primary, and then the final, plus the work on medical education I hope to do in the next few years.

And of course, some running. And surfing.

And cheese.


My cheese! All mine!

Monday, 5 July 2010

No. 002


2. Run

Not running away from the Primary...although it’s tempting.


Competitor 312 in the Bideford 10k. Pain/suffering model's own.

Despite the expression on my face above, I like to run. And like all runners I'm obsessed by personal bests:

10k PB = 46:40 (Bideford 2009).

½ marathon PB = 1.39:15 (Cardiff 2009).

2010 has been a bit of a duff year for my running – due exams and a liking of cheese (I love cheese, but it does slow me down. Especially brie). One race so far this year...a very average 49 minute 10k in Bristol with an upset tummy (a poorly-timed Muller crunch corner one hour before the race).

The excellent North Devon Road Runners licked me into shape in 2009, but I'm between running clubs at the moment, which is part of the problem.

But it’s probably the cheese.

So running timetable for 2010 is:

(a) Join Southwest Road Runners (they do off road too) on moving to Exeter next week

(b) Compete (ha!) in Bristol half 5th September

(c) Find another race to do. Preferably off road.

(d) Cut down on cheese.

Check back for run updates! I might keep a cheese diary.